Here's how to increase your running performance and stay healthy and fit for the long term: The BLACKROLL® RUNNING BOX includes the best tools for fascia training and functional training, as well as building leg muscle and relieving leg cramps and pain post-run.
The RUNNING BOX was developed together with multiple German champion Sabrina Mockenhaupt and includes:
THE ADVANTAGES OF THE BLACKROLL® RUNNING BOX
Despite the many positive effects of running regularly, improper techniques can lead to injuries. You can optimize your training with the BLACKROLL® RUNNING BOX. You can incorporate strength training exercises to prevent injury and run better. After training, you can use the BLACKROLL® products in the RUNNING BOX to alleviate any leg pain you may experience. The RUNNING BOX also includes a booklet with helpful exercises and recommendations to make your running training even more effective. There are tips and exercises to prevent typical runner's symptoms like runner's knee.