This is fun one!Betsy Hartley joins Mark Cucuzzella and Sarah Hodder to talk about her story of managing Type 2 diabetes by losing 220 Lbs, getting off of insulin and other medications, and running. We talk about glucose monitoring technology, finding low-carb race fuel, and the amazing support found in the trail running community.
What questions do you have for Dr. Mark? Email Dr. Mark your questions for an upcoming podcast.
- All Bets Are Off, by Betsy Hartley: In-store at Two Rivers Treads or on Amazon
- Betsy's blog: https://allbetsareoff392.wordpress.com/about/
- Dr. Mark's Blog on NRC: https://www.naturalrunningcenter.com/2017/12/07/betsyhartleyherosjourney/
- Low-Carb Denver 2020: https://lcd20.sched.com
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