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Episode 16 - Mikala Shremshock Conquers Arrowhead 135

Updated on February 22, 2020 by Sarah Hodder

Mark and Sarah sit down with Mikala as she shares about the gear, nutrition, and attitude that got her through pulling a sled over 135 miles of Minnesota in January.

Follow Mikala on Instagram and Strava @mwav22

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Published on February 22, 2020Updated on February 22, 2020 by Sarah Hodder

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Episode 16 - Mikala Shremshock Conquers Arrowhead 135

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