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  • Episode 17 - The Facts on COVID-19 and Running
  • Post author
    Sarah Hodder

Episode 17 - The Facts on COVID-19 and Running

Episode 17 - The Facts on COVID-19 and Running

Mark and Sarah are back to talk through how COVID-19 has affected Two Rivers Treads and race schedules.  Mark also debunks some myths about how COVID-19 spreads, specifically for running groups, and give some tips on how to boost your immune system. The show wraps up with listener questions about the right pace for a new runner and how long it takes to build a marathon base. 

What questions do you have for Dr. Mark?  Email Dr. Mark your questions for an upcoming podcast.

 

Upcoming Events

For more info on the Key Metrics for COVID-19 in your area, check out the link here.


Click below to listen and subscribe on Apple Podcasts, Soundcloud, Spotify, or Stitcher.  

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  • Post author
    Sarah Hodder

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