Born to Run 2: The Ultimate Training Guide by Chriss McDougall and Eric Orton

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Born to Run 2: The Ultimate Training Guide by Chriss McDougall and Eric Orton - Two Rivers Treads
  • Born to Run 2: The Ultimate Training Guide by Chriss McDougall and Eric Orton - Two Rivers Treads
Born to Run 2: The Ultimate Training Guide by Chriss McDougall and Eric Orton - Two Rivers Treads

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Born to Run is the most popular book ever written about the world’s most popular sport.

Now, Born to Run 2 reveals the training secrets that made it possible. Christopher McDougall and coach Eric Orton describe the techniques for rebuilding McDougall in just one year from an injured, discouraged, overweight ex-athlete into an ultramarathoner capable of tackling a 50-mile race against Mexico’s legendary “Running People.” Full of helpful illustrations and full-color photos, Born to Run 2 is the perfect companion for anyone who wants to learn the ancestral way to run smoother, lighter, and faster — forever.

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Some description

Description

Born to Run is the most popular book ever written about the world’s most popular sport.

Now, Born to Run 2 reveals the training secrets that made it possible. Christopher McDougall and coach Eric Orton describe the techniques for rebuilding McDougall in just one year from an injured, discouraged, overweight ex-athlete into an ultramarathoner capable of tackling a 50-mile race against Mexico’s legendary “Running People.” Full of helpful illustrations and full-color photos, Born to Run 2 is the perfect companion for anyone who wants to learn the ancestral way to run smoother, lighter, and faster — forever.

0

Some description

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