Marathon Training Plan

If you’re looking for a running coach, there’s probably nobody better than Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella. He’s a physician, knows what’s what with the military’s PT tests, and is wicked fast.How fast?  He's run at least one sub-3:00 marathon for 30 consecutive years, and counting.And now, with the PT365 Run Plans, he can be your coach, too. Here's a 12-week half marathon training plan from “Dr. Mark”, complete with explanations on drills and exercises.  Enjoy! 
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
  • Marathon Training Plan - Two Rivers Treads
  • Marathon Training Plan - Two Rivers Treads
  • Marathon Training Plan - Two Rivers Treads
  • Marathon Training Plan - Two Rivers Treads
  • Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads
Marathon Training Plan - Two Rivers Treads

Frequent Asked Questions

1

It's the Training Guide Free?

Yes, All training guides are for Free. All you have to do is go to checkout and complete it as regular purchase. You wont be charged for the guide.

2

When/ How I receive the Training guide?

You will receive the guide within 1 minute after completing the checkout process in a digital PDF format.

3

What's compromised with the Free training guide?

You will be prompted to accept marketing emails from Two Rivers Treads, but that is entirely optional. Uncheck the checkbox where you are asked if you want to receive our newsletters